Core Course: Standard Fee: $100 Concession Fee: $90
Members of Moving Meditation may attend classes at any of our venues at their own level or lower for no extra cost.
Tai Chi Qigong Shibashi. This course teaches the basics of Tai Chi and Qigong and is a pre-requisite for all other forms. It consists of gentle stretching and relaxing movements to improve posture, breathing balance and grounding. It stimulates the flow of the life force, our intrinsic energy.
Electives—on completion of Core Course
Qigong
Tai Chi Qigong - 2nd Sequence
Temple Qigong
Dao Yin
Dayan (Wild Goose Qigong)
Lohan Qigong
Tai Chi
Yang Style: Chapters 1-4 (Adapted from a short traditional form created by Professor Cheng Man-Ching)
Chen Style: 13 Postures
Dr. Lam’s Tai Chi for Health programmes
32 Forms Wu Hao Style
Competition Forms
Simplified 24 Forms
42 Forms Bare Hands Combined Styles
Sun Style 73 Forms
Weaponry
42 Combined Sword Forms
Yang Shi Fan
Dragon Phoenix Fan
Immortal Flute
Members of Moving Meditation may attend classes at any of our venues at their own level or lower for no extra cost.
Tai Chi Qigong Shibashi. This course teaches the basics of Tai Chi and Qigong and is a pre-requisite for all other forms. It consists of gentle stretching and relaxing movements to improve posture, breathing balance and grounding. It stimulates the flow of the life force, our intrinsic energy.
Electives—on completion of Core Course
Qigong
Tai Chi Qigong - 2nd Sequence
Temple Qigong
Dao Yin
Dayan (Wild Goose Qigong)
Lohan Qigong
Tai Chi
Yang Style: Chapters 1-4 (Adapted from a short traditional form created by Professor Cheng Man-Ching)
Chen Style: 13 Postures
Dr. Lam’s Tai Chi for Health programmes
32 Forms Wu Hao Style
Competition Forms
Simplified 24 Forms
42 Forms Bare Hands Combined Styles
Sun Style 73 Forms
Weaponry
42 Combined Sword Forms
Yang Shi Fan
Dragon Phoenix Fan
Immortal Flute